London Stalking Support Service Overview What is stalking? I'm worried about someone I care about Am I being stalked? Reporting Stalking to the Police Stalking in the workplace Physical Stalking Online Stalking/ Cyberstalking Stalking Advocacy Get help Resource Library National Stalking Helpline I'm worried about someone I care about ! This is not an alternative to the emergency services. Call 999 if you feel at risk or are in danger. Exit site I’m worried about someone I care about If you think someone in your life may be experiencing stalking, knowing what to do can feel difficult. You don’t need to have all the answers. This page explains what signs to look out for, how to start a conversation and where to find support. Contact the helpline (0808 802 0300) Signs someone may be experiencing stalking Look out for changes such as: Increased anxiety or fear Distress after receiving messages Changes to routine Withdrawing from friends and family Increased concern about privacy How to support someone ✓ Take them seriously ✓ Avoid minimising their experience ✓ Listen without judgement Help them keep evidence ✓ Save messages ✓ Take screenshots ✓ Record dates and times ✓ Keep an incident diary What not to do × Contact the stalker yourself × Pressure them to report × Ignore it and hope it goes away You’re doing the right thing It can be hard to know what to do. If you are ever in doubt, reach out to the National Stalking Helpline. We are here for you. Get help in the way that works best for you Call us 0808 802 0300Mon & Wed (9:30am - 8:00pm)Tue, Thurs, Fri (09:30am - 4:00pm) Enquiry Form Answer some questions in your own time. Chatbot Coming soon. Manage Cookie Preferences